How does the everyday person manage a healthy and fit lifestyle in today's world? My journey is chronicled here for your laughter and inspiration. Sometimes it's a struggle, and occasionally ungraceful, but I hope it inspires you to get moving. You can do anything for 10!
Showing posts with label plateau. Show all posts
Showing posts with label plateau. Show all posts
Tuesday, March 20, 2012
Not Gaining Ground
I hate treadmill running. When I run on a treadmill, I feel like I bump the speed up to a pace much faster than what I normally run on the roads because I would be running forever to complete the distance I need to at what feels like my normal pace. I am always astonished to see that I have covered virtually no ground when I check the distance at my usual timing points! Now, I know that literally I am not covering any ground, and that is another reason I hate treadmills. I read an article on the RunningPlanet website that cited the mental challenges of treadmills as a good thing when training for long distances. I just can't do it. I just can't ever seem to make it through a run on the treadmill, which I know means that I will just have to suck it up and start running on the road in the rain. I know some people love to run in the rain, but I hate rain. I also don't like getting dirty, so you will never see me doing a Tough Mudder or Warrior Dash race. I even told my sister I wouldn't run the Color Run with her for the same reason. It might be time to invest in a water resistant running jacket.
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