I ran a little bit just short runs here and there after the KC half this fall, but then I found out I was pregnant. That in and of itself did not stop me from running. I ran a handful of times with Lucy between finding out and hitting 6ish weeks. I was very tired, so running just wasn't the priority for my free time. Then I got siiiiiiiiiiiiiick. Getting out of bed was hard, and I was puking... a lot. A lot.
So between 6 weeks and 10 weeks, I walked about two to three times a week, but running was off the table completely for me during that time. And when I walked, I could only make it about half a mile before I felt like I wanted to throw up or die. It sucked. I was miserable, and sad, and I didn't feel at all like myself. I also felt like a bit of a failure already. I told a few family and friends during this time, and I got some comments about me not running. Let me tell you, it's easy to judge someone else when you aren't the one throwing up in any sink, toilet, or trashcan you can find. And it made me feel like even more of a failure.
I've never been fast or some amazing runner. I have never claimed to be either. But I do love running, and I will talk about it with almost anyone who will listen. I have a running tattoo. Many people who know me are still shocked that I even got a tattoo in the first place, but I have a visible running tattoo. That tattoo led to an interesting comment from my OB at my first appointment. She told me not to run. Now, she did not say I was high risk, and she did not say there were any worries with the baby, and she didn't ask if I had just run a half marathon less than a month, and only about 10 days before the time period that was likely the conception of this child. She did however tell me not to run because I shouldn't break a sweat because it would, "boil the baby," Her words... seriously. I didn't change doctors after that because her other advice seems fine, but I am just ignoring her don't "boil the baby" remark. I am making sure to regulate my body temperature while I am running though, which is important.
At around 10 weeks I started running again, but very slowly. I am running exclusively on the treadmill for now because I don't want to drive to the trails to run in the cold and snow, and my neighborhood isn't the safest place for running the streets right now. If it were just me, then sure, but it's not now. There are no sidewalks, there are plenty of hills and curves, and people FLY through our neighborhood as if the speed limit isn't 15... which it is. So for now, I have made the choice to stick to the treadmill. I started with run-walk one day when I was feeling ok, and each day I run a little more and walk a little less, but I will take walk breaks whenever I feel like I need to, and I won't be ashamed one bit! I am excited to attend a Running Through Pregnancy Clinic at the end of January at a local running store. For now, I am taking it easy, but I am trying to run-walk at least once a week, but more often when I can and feel up to it. I know there are women who run marathons during pregnancy, and good for them, but that's not going to be me. Not even close, and I am becoming ok with where I am right now with running and not running during pregnancy.
How does the everyday person manage a healthy and fit lifestyle in today's world? My journey is chronicled here for your laughter and inspiration. Sometimes it's a struggle, and occasionally ungraceful, but I hope it inspires you to get moving. You can do anything for 10!
Showing posts with label treadmill. Show all posts
Showing posts with label treadmill. Show all posts
Thursday, January 21, 2016
Tuesday, June 30, 2015
Runner's Rambles: That's Life
There's been so much going on in my life lately. I have been getting settled into my new home, becoming a legal resident of the state of Missouri again, landing a new job, gearing up for grad school, driving all the way across the state and then some to go home to see family pretty much every weekend because it is hard to say no when you technically can go home and there are all kinds of things going on, and running in between all those things.
State of Training Address: I have made very very slow, but steady progress. Progress is really what it is all about though, and I am beginning to feel like my right foot may really be on the mend from the Turf Toe Debacle of Summer 2k15. I hurt it not long after we got to Missouri, and the healing process has also been very very slow, but steady so it seems. I'm sure all the hill running hasn't been the best for it, but I live on a hill. What can I do? Well, I could technically run on my treadmill, but what fun is that? I am thankful that the in-laws gave us their old treadmill, but I am going to do my best to stay off of it until the winter. I did go through about a week long spell where I would run on it in the middle of the day, but the scenery in my basement got old fast. I am glad to have my race bling and bibs finally displayed though! The two upcoming items on my training agenda are a 5k to spark the start of my true training for the Kansas City Half Marathon and adding speed work to my training schedule. I will attempt to keep the blog updated more frequently, but they always say life never gets easier!
Words of Wisdom: On my run tonight, a middle aged woman leaned out the passenger side of her best friend's ride trying to holler at me. (See what I did there? Some of you will get it.) But in all seriousness, this actually happened. I am not sure if she was actually sincerely trying to cheer me on, or if she was the world's biggest jerk, but I am going to pretend she was truly trying to cheer me on. You see, the part that makes this tricky is that she referred to me as "Big Girl." She yelled, "You get it, Big Girl!" Now, she may have very well meant that as a compliment, but being as I currently weigh far more than I ever have in my whole life, and my new Missouri license honest to God, right hand to Heaven makes me look like Momma June's sister, it took all I had to plaster the biggest smile on my face and wave a giant wave as she drove off. I wanted to scream. I wanted to cry a little. I was annoyed. If I can offer any advice, it would be to just leave runners alone. Even if you think you are cheering someone on, they may not know what you are saying or if you are sincere, and you could do more damage than good. If you want to cheer on runners, then make a sign and go watch a race.
State of Training Address: I have made very very slow, but steady progress. Progress is really what it is all about though, and I am beginning to feel like my right foot may really be on the mend from the Turf Toe Debacle of Summer 2k15. I hurt it not long after we got to Missouri, and the healing process has also been very very slow, but steady so it seems. I'm sure all the hill running hasn't been the best for it, but I live on a hill. What can I do? Well, I could technically run on my treadmill, but what fun is that? I am thankful that the in-laws gave us their old treadmill, but I am going to do my best to stay off of it until the winter. I did go through about a week long spell where I would run on it in the middle of the day, but the scenery in my basement got old fast. I am glad to have my race bling and bibs finally displayed though! The two upcoming items on my training agenda are a 5k to spark the start of my true training for the Kansas City Half Marathon and adding speed work to my training schedule. I will attempt to keep the blog updated more frequently, but they always say life never gets easier!
Words of Wisdom: On my run tonight, a middle aged woman leaned out the passenger side of her best friend's ride trying to holler at me. (See what I did there? Some of you will get it.) But in all seriousness, this actually happened. I am not sure if she was actually sincerely trying to cheer me on, or if she was the world's biggest jerk, but I am going to pretend she was truly trying to cheer me on. You see, the part that makes this tricky is that she referred to me as "Big Girl." She yelled, "You get it, Big Girl!" Now, she may have very well meant that as a compliment, but being as I currently weigh far more than I ever have in my whole life, and my new Missouri license honest to God, right hand to Heaven makes me look like Momma June's sister, it took all I had to plaster the biggest smile on my face and wave a giant wave as she drove off. I wanted to scream. I wanted to cry a little. I was annoyed. If I can offer any advice, it would be to just leave runners alone. Even if you think you are cheering someone on, they may not know what you are saying or if you are sincere, and you could do more damage than good. If you want to cheer on runners, then make a sign and go watch a race.
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| This is only a SMALL portion of a giant lily garden that I found on my run tonight. This beats my basement any day! |
Tuesday, March 20, 2012
Not Gaining Ground
I hate treadmill running. When I run on a treadmill, I feel like I bump the speed up to a pace much faster than what I normally run on the roads because I would be running forever to complete the distance I need to at what feels like my normal pace. I am always astonished to see that I have covered virtually no ground when I check the distance at my usual timing points! Now, I know that literally I am not covering any ground, and that is another reason I hate treadmills. I read an article on the RunningPlanet website that cited the mental challenges of treadmills as a good thing when training for long distances. I just can't do it. I just can't ever seem to make it through a run on the treadmill, which I know means that I will just have to suck it up and start running on the road in the rain. I know some people love to run in the rain, but I hate rain. I also don't like getting dirty, so you will never see me doing a Tough Mudder or Warrior Dash race. I even told my sister I wouldn't run the Color Run with her for the same reason. It might be time to invest in a water resistant running jacket.
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