I have made it 5 years as a runner! I started running simply to prove my family wrong. My sister was challenging my brothers to run a half marathon, and when I chimed in that we should make it a family affair, my whole family laughed and said there was no way I could ever run a half marathon. Since then I have become a lifetime Half Fanatic by running three half marathons in 50 days, and I finished a marathon while raising money for ALS research in memory of my grandma.
The races aren't even the best part of my running journey. I have had so many amazing runs in amazing places with amazing people. There have been difficult runs that challenged me mentally and physically, and those runs may not have seemed amazing at the time, but those are the runs that have made me a better person. I have met wonderful people in the running community who will be friends for life no matter the distance or time between us. I have found gratitude and strength through running. I have had the opportunity to contemplate deep philosophical and spiritual questions, and I have had the opportunity to just zone out. I have gained so much from running that I never anticipated when I started this journey.
I usually try to do some special run for my runniversary. I run my favorite route or challenge myself at a time goal for my run that day, or I run with a friend to celebrate. This year was different. I didn't run at all. I walked. Not only did I walk, but I went down to the treadmill in my basement still dressed in my pajamas, bathrobe, and flip flops. Yes. That's the truth. That's how I spent my 5 year runniversary. I am 29 weeks pregnant, tired, and relegated to walking. I didn't want to walk that day, but I dragged myself down to the treadmill to walk, slowly. I didn't really feel like it in my current state, but I did it. That's the thing. There have been times in my life when I didn't want to run, and there have been times like now when I couldn't run for various medical reasons, and in the beginning, I used to take winters off just because it was easier. But despite my groggy and tired days on the treadmill, yes sometimes in my bathrobe and flip flops, I am still looking forward to getting back to running.
I have no clue what my postpartum running journey will be. I have no clue how long it will take me to return to running, and I have no clue what I will be able to expect when it comes to distance or races in the immediate future, but I do know that I want to return to running. I am looking forward to the routine that grounds me, challenges me, opens my eyes to gratitude, builds my self-esteem, and helps me manage stress. I am happy that running will also give me the chance to set an example for my son. I will show him how to set goals, put in hard work even when it's difficult, and follow through until my goals are met. Running has done so much for me, and I know that it will be one way to set a good example for my son. I am excited for my future as a runner even though I can't run right now, and I have no idea what that future will look like, but I am excited to see where it takes me.
How does the everyday person manage a healthy and fit lifestyle in today's world? My journey is chronicled here for your laughter and inspiration. Sometimes it's a struggle, and occasionally ungraceful, but I hope it inspires you to get moving. You can do anything for 10!
Showing posts with label runner girl. Show all posts
Showing posts with label runner girl. Show all posts
Saturday, May 7, 2016
Sunday, March 6, 2016
Runner's Rambles: Pregnant Rambles 2.0
So how have things been going this week? Well, I finally shared a full-on picture of my pregnant belly, which has brought an onslaught of body image issues again. I haven't seen my family in a few months, and I'm taking online classes this semester, so there are just a handful of friends who have seen me recently. This has been coupled with feelings of sadness that running for me throughout the rest of this pregnancy is not going to be the running I usually do in the Spring and Summer. There are STILL so many times that I don't really realize that I'm pregnant. It doesn't seem entirely real lots of days except for the limitations that I experience. It has just been such a bizarre experience so far, so let's just explore it a little today.
So body image issues have resurfaced full force. When I look in the mirror, I keep catching myself thinking, and sometimes saying aloud, "I wish I was skinny still." That is actually comical in itself because before I was pregnant, I have never in my WHOLE LIFE described myself as "skinny." Pre-pregnancy, I would probably describe my body as "not quite chubby." I was always sort of just slightly smaller than being described as a chubby, not fat, but chubby person. Now, I keep feeling like I am slacking off and just letting myself get "fat." I know deep down when I actually stop to really think about it that I am not "fat;" I'm pregnant. It's just so hard for me to reconcile the reality with the thoughts that run though my head when I see myself. There's also the issue that I feel like I am HUGE for the stage I'm in. I know every body is different during pregnancy, but I just feel like I'm so much bigger than I should be at this stage. And then there's the fear that I will never be ok with my body again after giving birth, but I'm sure that's a journey I will share with you as it unfolds.
I just want to take a second to get out some more feelings about general pregnancy before I transition into my current pregnant running update. I know that I have done quite a bit of complaining about pregnancy. And I know that there are people who are angry with me for expressing my feelings so far. I get it. I do. I know that there are some women who desperately want a child, but cannot have biological children. I am very close with some women in that situation. I know some women have had miscarriages, and I am close with some women who have experienced that tragic loss as well. I am not in their situation, so I haven't felt that deep aching sorrow. At the same time, this is my journey. And I feel like I have a right to express my feelings and experience as well. Here's a big part of the reason for my being very vocal; I didn't really know anything about pregnancy! I thought I did! Turns out that I didn't. There have been some things that I've heard about from friends, family, and movies and whatnot, but there are SO MANY things that nobody ever actually gave a real picture of to me when I learned things about pregnancy over the years. And yes, every pregnancy is different. And YES, I have had it relatively easy when you consider some women are hospitalized for different reasons or put on long-term bed rest, but as I said, though I am thankful that I was able to conceive a child, and I have had relatively few issues so far, I still feel like I should be able to voice my experience, and maybe other women who hear my story will gain a few tidbits that nobody else shared with them, and they will feel better knowing they are not the only one to have that experience.
Last thing on general pregnancy: Why do we as a society feel the need to constantly tell pregnant women that they will "miss it," and "it's all worth it," and other similar phrases? Why isn't it ok to just tell someone, "yeah, that part sucks."And why are there so many men who will never be pregnant and women who have never been pregnant who feel the need to repeat those annoying phrases!? Also, I will let the world know if I change my mind, but I don't believe for one second that I will miss being pregnant. Seriously! Why? I love my child already, and I get that this is what it takes, and it doesn't mean I won't love my child just because I don't like being pregnant. The best analogy I can conjure up right now is that my husband HATES grad school. Will the reward be worth the suffering he is going through now? YES! Will he regret having a Master's degree? No. Will he look back one day and think, "Boy, grad school was so uncomfortable and miserable, and I really miss working nearly 50 hours a week AND going to grad school on top of that." I really don't think I'll ever hear him say that. Again, I get it. Not exactly the same, but isn't it possible that some women just don't enjoy pregnancy even though they love their children? I do believe they are not mutually exclusive.
Also, if one more person asks me about my future reproductive plans while I am STILL pregnant with the first one, then I might just seriously snap. DO NOT EVER EVER EVER ask a woman, man, or couple about their reproductive plans or situation unless you are their healthcare provider or entering into a serious relationship with the person. DON'T DO IT!!!! Why is that so hard for people to understand? Alright, I lied. That was one more thing beyond the last one. But just stop if you are one of those people. You never know what a person is going through, and IT IS NONE OF YOUR BUSINESS!!!! If a person wants to talk about their reproductive choices or situation, then they will tell you. If they don't invite you into a conversation about it, then DON'T ASK!
Now let's talk about running briefly since I went on a pregnancy rant. But hey, I'm pregnant, so it happens. I made the mistake of continuing to take Lucy with me. She just gets so sad when she sees me getting ready and can tell I'm not getting her ready to go too. I feel so bad. I know that I need to start taking her out for just a regular walk and then do my "run" separately, but it is so hard to fit everything in some days. It is so frustrating as it continues to become more Spring-like, to go out to run and to end up having to do a lot of walking. And I am only going out for a mile at a time most days. In the past, I have actually felt uncomfortable calling myself a runner even though I've been running for a few years, I have a blog, I'm a lifetime member of Half Fanatics, I've completed a marathon, and I worked in a running store. I'm normally slow. I'm a back of the packer, so even though I talk about running all the time, I still never REALLY felt comfortable calling myself a runner. And even though running has been an integral part of my life for a few years now, I didn't really realize how much until I found myself in a place where it has become increasingly difficult to continue doing what I love. If I hadn't been so miserably sick during the first and part of the second trimester, then I think I would be in a different situation now, but it is what it is, and I think in the near future I will need to resign myself to being ok with walking. For now, I will just try to be thankful for what I can do even if it is EXTRA slow and filled with walk breaks.
So body image issues have resurfaced full force. When I look in the mirror, I keep catching myself thinking, and sometimes saying aloud, "I wish I was skinny still." That is actually comical in itself because before I was pregnant, I have never in my WHOLE LIFE described myself as "skinny." Pre-pregnancy, I would probably describe my body as "not quite chubby." I was always sort of just slightly smaller than being described as a chubby, not fat, but chubby person. Now, I keep feeling like I am slacking off and just letting myself get "fat." I know deep down when I actually stop to really think about it that I am not "fat;" I'm pregnant. It's just so hard for me to reconcile the reality with the thoughts that run though my head when I see myself. There's also the issue that I feel like I am HUGE for the stage I'm in. I know every body is different during pregnancy, but I just feel like I'm so much bigger than I should be at this stage. And then there's the fear that I will never be ok with my body again after giving birth, but I'm sure that's a journey I will share with you as it unfolds.
I just want to take a second to get out some more feelings about general pregnancy before I transition into my current pregnant running update. I know that I have done quite a bit of complaining about pregnancy. And I know that there are people who are angry with me for expressing my feelings so far. I get it. I do. I know that there are some women who desperately want a child, but cannot have biological children. I am very close with some women in that situation. I know some women have had miscarriages, and I am close with some women who have experienced that tragic loss as well. I am not in their situation, so I haven't felt that deep aching sorrow. At the same time, this is my journey. And I feel like I have a right to express my feelings and experience as well. Here's a big part of the reason for my being very vocal; I didn't really know anything about pregnancy! I thought I did! Turns out that I didn't. There have been some things that I've heard about from friends, family, and movies and whatnot, but there are SO MANY things that nobody ever actually gave a real picture of to me when I learned things about pregnancy over the years. And yes, every pregnancy is different. And YES, I have had it relatively easy when you consider some women are hospitalized for different reasons or put on long-term bed rest, but as I said, though I am thankful that I was able to conceive a child, and I have had relatively few issues so far, I still feel like I should be able to voice my experience, and maybe other women who hear my story will gain a few tidbits that nobody else shared with them, and they will feel better knowing they are not the only one to have that experience.
Last thing on general pregnancy: Why do we as a society feel the need to constantly tell pregnant women that they will "miss it," and "it's all worth it," and other similar phrases? Why isn't it ok to just tell someone, "yeah, that part sucks."And why are there so many men who will never be pregnant and women who have never been pregnant who feel the need to repeat those annoying phrases!? Also, I will let the world know if I change my mind, but I don't believe for one second that I will miss being pregnant. Seriously! Why? I love my child already, and I get that this is what it takes, and it doesn't mean I won't love my child just because I don't like being pregnant. The best analogy I can conjure up right now is that my husband HATES grad school. Will the reward be worth the suffering he is going through now? YES! Will he regret having a Master's degree? No. Will he look back one day and think, "Boy, grad school was so uncomfortable and miserable, and I really miss working nearly 50 hours a week AND going to grad school on top of that." I really don't think I'll ever hear him say that. Again, I get it. Not exactly the same, but isn't it possible that some women just don't enjoy pregnancy even though they love their children? I do believe they are not mutually exclusive.
Also, if one more person asks me about my future reproductive plans while I am STILL pregnant with the first one, then I might just seriously snap. DO NOT EVER EVER EVER ask a woman, man, or couple about their reproductive plans or situation unless you are their healthcare provider or entering into a serious relationship with the person. DON'T DO IT!!!! Why is that so hard for people to understand? Alright, I lied. That was one more thing beyond the last one. But just stop if you are one of those people. You never know what a person is going through, and IT IS NONE OF YOUR BUSINESS!!!! If a person wants to talk about their reproductive choices or situation, then they will tell you. If they don't invite you into a conversation about it, then DON'T ASK!
Now let's talk about running briefly since I went on a pregnancy rant. But hey, I'm pregnant, so it happens. I made the mistake of continuing to take Lucy with me. She just gets so sad when she sees me getting ready and can tell I'm not getting her ready to go too. I feel so bad. I know that I need to start taking her out for just a regular walk and then do my "run" separately, but it is so hard to fit everything in some days. It is so frustrating as it continues to become more Spring-like, to go out to run and to end up having to do a lot of walking. And I am only going out for a mile at a time most days. In the past, I have actually felt uncomfortable calling myself a runner even though I've been running for a few years, I have a blog, I'm a lifetime member of Half Fanatics, I've completed a marathon, and I worked in a running store. I'm normally slow. I'm a back of the packer, so even though I talk about running all the time, I still never REALLY felt comfortable calling myself a runner. And even though running has been an integral part of my life for a few years now, I didn't really realize how much until I found myself in a place where it has become increasingly difficult to continue doing what I love. If I hadn't been so miserably sick during the first and part of the second trimester, then I think I would be in a different situation now, but it is what it is, and I think in the near future I will need to resign myself to being ok with walking. For now, I will just try to be thankful for what I can do even if it is EXTRA slow and filled with walk breaks.
That was a long one! Sorry!!
Monday, January 25, 2016
Runner's Rambles: Pregnancy and Body Image-- This is real life.
Oh boy. This is one of those things that is rough to share with others. I'm sidelined from running again temporarily due to severe sciatica. Walking, sitting, laying, anything and everything hurts right now, so I've had some time to just think, or overthink rather. Many people, if not all, struggle with body image at least at some point in their lives. I am one of those people. So, let's start from the top.
When I was a teenager, I remember the taunting about being fat. I believed those words because after all, I wore a size 7, and I weighed in at 130 lbs and 5' 5" tall. Um, so that may be hard to picture, but I wasn't fat, I just didn't know that I wasn't fat. I have a small chest, and I'm ok with that, but I was teased about that too. I also have big hips, but I didn't get a whole lot of teasing about that. That is however the feature that I believe people are referring to when they constantly tell me, "but you don't look like a runner." As an adult, I usually weigh in somewhere around 150 lbs, but for the most part, I am generally concerned with the way my body PERFORMS and of course, let's be real, I do still care how I look. I don't put AS MUCH stock in how much I weigh. Usually.
Now I'm pregnant. This is ROUGH. I am fully aware that I am growing a human being, and while I think that part is pretty awesome, it's hard to deal for me personally. I actually lost weight at first because I was sick. Many people know that the first phase is bloating. I have been and still am super bloated. Sooo bloated, and I wasn't a big fan of that stage. It was hard because I felt huge all the time, but I knew that I had lost weight despite the fact that I looked like I had gained weight. It was hard. I am still in that phase where I look chubby instead of pregnant. I'm in that stage where my regular pants don't fit, but I don't need maternity pants because I don't have a "bump." It's a weird place physically and mentally for me. Gaining weight has never been a goal of mine. Losing or maintaining. That's where I'm used to being, and gaining weight is not something I have ever been comfortable with.
The fact that I am bothered by this is bad for two reasons. First, I know that I'm pregnant, and I should just accept the fact that my body is changing because even if other people don't know that I am pregnant, it doesn't change the fact that I am. Also, I know that I am going to get bigger. Much, MUCH bigger. I haven't even started really showing yet, and I am going to get bigger, and I will have to deal with that. There is also a chance that my body will change in ways that I can't even imagine yet. What I am freaking out about, and I know I can't do anything about it, is the way my stomach will stretch. Not just stretch marks that I know so many mothers are proud of, but also the fact that I have surgical scars on my stomach already. I'm not sure what will happen to those scars as my stomach stretches out. I am pretty freaked out about the whole scar thing. I mean, I'm just being real here.
I've already been told by some people that just because I didn't cherish every second of first trimester puking my guts out, that I obviously don't love my child, and that I probably don't deserve to be a mother compared to many other women out there. No joke, Go read a pregnancy forum somewhere on the internet. You will see some crazy stuff. I mean, the thing about social media is that people put up perfect snapshots of their lives, and basically all you see on social media is that pregnancy is amazing and wonderful and every second is beautiful, and that women should love every aspect of their changing body in order to be a good person, a good mother, and a good woman. Well, I guess I'm not any of those things because this has been a rough journey so far that is far from over. And my body will be changed forever, so it truly is far from over. Mostly I worry that I will never get back to running long distances like I'd like to. I know that not just my body will be changing, but so will my whole life. I know that it is possible, and I want to be that person. I am so afraid that I won't be that person though. I'm not sure why, but I feel scared that I won't find a way to make the time. I am a much better person when I run, so I hope that I have the resolve to meet the long terms goals I have for myself of making my mental and physical health a priority while also being there for my child, but only time will tell if I can balance it all.
When I was a teenager, I remember the taunting about being fat. I believed those words because after all, I wore a size 7, and I weighed in at 130 lbs and 5' 5" tall. Um, so that may be hard to picture, but I wasn't fat, I just didn't know that I wasn't fat. I have a small chest, and I'm ok with that, but I was teased about that too. I also have big hips, but I didn't get a whole lot of teasing about that. That is however the feature that I believe people are referring to when they constantly tell me, "but you don't look like a runner." As an adult, I usually weigh in somewhere around 150 lbs, but for the most part, I am generally concerned with the way my body PERFORMS and of course, let's be real, I do still care how I look. I don't put AS MUCH stock in how much I weigh. Usually.
Now I'm pregnant. This is ROUGH. I am fully aware that I am growing a human being, and while I think that part is pretty awesome, it's hard to deal for me personally. I actually lost weight at first because I was sick. Many people know that the first phase is bloating. I have been and still am super bloated. Sooo bloated, and I wasn't a big fan of that stage. It was hard because I felt huge all the time, but I knew that I had lost weight despite the fact that I looked like I had gained weight. It was hard. I am still in that phase where I look chubby instead of pregnant. I'm in that stage where my regular pants don't fit, but I don't need maternity pants because I don't have a "bump." It's a weird place physically and mentally for me. Gaining weight has never been a goal of mine. Losing or maintaining. That's where I'm used to being, and gaining weight is not something I have ever been comfortable with.
The fact that I am bothered by this is bad for two reasons. First, I know that I'm pregnant, and I should just accept the fact that my body is changing because even if other people don't know that I am pregnant, it doesn't change the fact that I am. Also, I know that I am going to get bigger. Much, MUCH bigger. I haven't even started really showing yet, and I am going to get bigger, and I will have to deal with that. There is also a chance that my body will change in ways that I can't even imagine yet. What I am freaking out about, and I know I can't do anything about it, is the way my stomach will stretch. Not just stretch marks that I know so many mothers are proud of, but also the fact that I have surgical scars on my stomach already. I'm not sure what will happen to those scars as my stomach stretches out. I am pretty freaked out about the whole scar thing. I mean, I'm just being real here.
I've already been told by some people that just because I didn't cherish every second of first trimester puking my guts out, that I obviously don't love my child, and that I probably don't deserve to be a mother compared to many other women out there. No joke, Go read a pregnancy forum somewhere on the internet. You will see some crazy stuff. I mean, the thing about social media is that people put up perfect snapshots of their lives, and basically all you see on social media is that pregnancy is amazing and wonderful and every second is beautiful, and that women should love every aspect of their changing body in order to be a good person, a good mother, and a good woman. Well, I guess I'm not any of those things because this has been a rough journey so far that is far from over. And my body will be changed forever, so it truly is far from over. Mostly I worry that I will never get back to running long distances like I'd like to. I know that not just my body will be changing, but so will my whole life. I know that it is possible, and I want to be that person. I am so afraid that I won't be that person though. I'm not sure why, but I feel scared that I won't find a way to make the time. I am a much better person when I run, so I hope that I have the resolve to meet the long terms goals I have for myself of making my mental and physical health a priority while also being there for my child, but only time will tell if I can balance it all.
Thursday, January 21, 2016
Pregnant Lady Running...kind of: First Trimester Recap
I ran a little bit just short runs here and there after the KC half this fall, but then I found out I was pregnant. That in and of itself did not stop me from running. I ran a handful of times with Lucy between finding out and hitting 6ish weeks. I was very tired, so running just wasn't the priority for my free time. Then I got siiiiiiiiiiiiiick. Getting out of bed was hard, and I was puking... a lot. A lot.
So between 6 weeks and 10 weeks, I walked about two to three times a week, but running was off the table completely for me during that time. And when I walked, I could only make it about half a mile before I felt like I wanted to throw up or die. It sucked. I was miserable, and sad, and I didn't feel at all like myself. I also felt like a bit of a failure already. I told a few family and friends during this time, and I got some comments about me not running. Let me tell you, it's easy to judge someone else when you aren't the one throwing up in any sink, toilet, or trashcan you can find. And it made me feel like even more of a failure.
I've never been fast or some amazing runner. I have never claimed to be either. But I do love running, and I will talk about it with almost anyone who will listen. I have a running tattoo. Many people who know me are still shocked that I even got a tattoo in the first place, but I have a visible running tattoo. That tattoo led to an interesting comment from my OB at my first appointment. She told me not to run. Now, she did not say I was high risk, and she did not say there were any worries with the baby, and she didn't ask if I had just run a half marathon less than a month, and only about 10 days before the time period that was likely the conception of this child. She did however tell me not to run because I shouldn't break a sweat because it would, "boil the baby," Her words... seriously. I didn't change doctors after that because her other advice seems fine, but I am just ignoring her don't "boil the baby" remark. I am making sure to regulate my body temperature while I am running though, which is important.
At around 10 weeks I started running again, but very slowly. I am running exclusively on the treadmill for now because I don't want to drive to the trails to run in the cold and snow, and my neighborhood isn't the safest place for running the streets right now. If it were just me, then sure, but it's not now. There are no sidewalks, there are plenty of hills and curves, and people FLY through our neighborhood as if the speed limit isn't 15... which it is. So for now, I have made the choice to stick to the treadmill. I started with run-walk one day when I was feeling ok, and each day I run a little more and walk a little less, but I will take walk breaks whenever I feel like I need to, and I won't be ashamed one bit! I am excited to attend a Running Through Pregnancy Clinic at the end of January at a local running store. For now, I am taking it easy, but I am trying to run-walk at least once a week, but more often when I can and feel up to it. I know there are women who run marathons during pregnancy, and good for them, but that's not going to be me. Not even close, and I am becoming ok with where I am right now with running and not running during pregnancy.
So between 6 weeks and 10 weeks, I walked about two to three times a week, but running was off the table completely for me during that time. And when I walked, I could only make it about half a mile before I felt like I wanted to throw up or die. It sucked. I was miserable, and sad, and I didn't feel at all like myself. I also felt like a bit of a failure already. I told a few family and friends during this time, and I got some comments about me not running. Let me tell you, it's easy to judge someone else when you aren't the one throwing up in any sink, toilet, or trashcan you can find. And it made me feel like even more of a failure.
I've never been fast or some amazing runner. I have never claimed to be either. But I do love running, and I will talk about it with almost anyone who will listen. I have a running tattoo. Many people who know me are still shocked that I even got a tattoo in the first place, but I have a visible running tattoo. That tattoo led to an interesting comment from my OB at my first appointment. She told me not to run. Now, she did not say I was high risk, and she did not say there were any worries with the baby, and she didn't ask if I had just run a half marathon less than a month, and only about 10 days before the time period that was likely the conception of this child. She did however tell me not to run because I shouldn't break a sweat because it would, "boil the baby," Her words... seriously. I didn't change doctors after that because her other advice seems fine, but I am just ignoring her don't "boil the baby" remark. I am making sure to regulate my body temperature while I am running though, which is important.
At around 10 weeks I started running again, but very slowly. I am running exclusively on the treadmill for now because I don't want to drive to the trails to run in the cold and snow, and my neighborhood isn't the safest place for running the streets right now. If it were just me, then sure, but it's not now. There are no sidewalks, there are plenty of hills and curves, and people FLY through our neighborhood as if the speed limit isn't 15... which it is. So for now, I have made the choice to stick to the treadmill. I started with run-walk one day when I was feeling ok, and each day I run a little more and walk a little less, but I will take walk breaks whenever I feel like I need to, and I won't be ashamed one bit! I am excited to attend a Running Through Pregnancy Clinic at the end of January at a local running store. For now, I am taking it easy, but I am trying to run-walk at least once a week, but more often when I can and feel up to it. I know there are women who run marathons during pregnancy, and good for them, but that's not going to be me. Not even close, and I am becoming ok with where I am right now with running and not running during pregnancy.
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