Monday, February 29, 2016

Choosing a Running Partner

We both love the Spring weather!
Ok, so I know my posts have been a little bit of a downer in regards to my fitness levels and overall disposition when it comes to pregnancy. And while pregnancy is still not my favorite thing, I think that the winter weather and my yearly bought of SAD has had a little bit to do with my annoyance and grumbling. Obviously all the things about pregnancy that were awful, like 17 weeks of "morning" sickness and random but frequent nose bleeds, still remain unfortunate symptoms of pregnancy that I will NEVER look back on with fondness. However, we have had several days in a row of spring and almost summer-like weather, and it has been glorious for my mood and my activity levels!

I have been wondering when my energy would come back because I've heard that your energy gets back to a more normal level in the second trimester. Well, for me that is apparently at 19 weeks because I have been waking up before my alarm, getting quite a bit done around the house each day, going for either a run or a walk every day, and meeting or exceeding my step goal on my Vivofit! Yay!! I am loving it! I still go to bed early, and sometimes take a short nap in the afternoon, but I don't feel like a zombie all day long.

So, with all the running and walking that I have been getting in, what are the new things that I am experiencing? Round ligament pain shows up in full force now and again. When I tried to run on the trail with Lucy the other day, we ended up just going for a nice long and slow walk because round ligament pain kicked in as soon as I tried to run. When I am able to run, I have a new mental barrier to overcome! I constantly feel like I need to pee so bad when I run. It doesn't matter that I just made a pit stop in the bathroom and tried to squeeze out the tiniest bit of urine while also trying to keep Lucy from sneaking under the stall door and exploring the ladies room! As soon as I take those first "running" steps (let's be honest-- I am slower than slow these days) I feel like I need to pee again. I taped up my little belly with KT tape today before my run, and I'm not sure if it was a coincidence or not, but I didn't have any round ligament pain. Lucy and I were able to do a run-walk that was more running than walking!
My running partners!

The down side is that I know pit stops to the bathroom will be more frequent, and Lucy made it very clear today that she isn't going to cooperate in the bathroom stalls. On top of that, she did cut across in front of me to look at something that caught her eye, and though she doesn't do it often, I would hate to trip over her and get hurt, so it appears at least on days when I am going to be trying to really run and not just walking, I will need to stick to just one running partner in the near future. Sorry, Lucy Goose! I can't leave my other running partner at home yet, but if I could, then you'd be on the trail with me all the time because you might trip me up a little every now and then, but at least you don't push on my bladder the whole time!

2 comments:

  1. Squats help the peeing need/sensation, and wearing a belt type thing (I used a belly band) help the round ligament pain. But you're already on top of these tricks! ;)

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    1. I told Matt when I got home today that I think it's time to get one of those belt things! And I'm going to invest in one pair of maternity running shorts because my regular shorts are not going to cut it much longer. Even spandex only stretches so far! haha!

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