Showing posts with label Katy Trail. Show all posts
Showing posts with label Katy Trail. Show all posts

Sunday, September 13, 2015

Summer Racing Recap

I have been so busy with running and life that I have not been blogging lately. I am working, running, and going to graduate school, and being in a new classroom brings lots of outside of the workplace prep-work that has kept me seriously busy. This is going to be an all-in-one race recap. I would love to devote a whole post to each race, but I will have to settle for putting them all together.

O'Fallon Firecracker Run

I signed up for this race last minute on the afternoon of July 3rd. I got up early despite having a house full of my husband's hungover college friends being sound asleep in every guestroom and on each couch and air mattress we owned. I unfortunately had to walk 2 miles to the start, and thus more unfortunately I had to walk 2 miles back afterward. I didn't run as well as I had hoped at that race because I started off too far back in the crowd, so I had to do the sardine run for the first mile or so.

The Firecracker Run had a sweet home plate finish at
T.R. Hughes Field, home of the Rascals.

I brought all those bums who slept in some donuts.
Plus, I figured I earned some DD.


Hope for Haiti 5k

I ran the Hope for Haiti 5k with my Anything For 10 Sister, Grace. This race was her birthday present from me. It was an out and back course on the Katy Trail with a small loop at the end. We just took it easy and had fun running with each other and talking. It wasn't our best 5k time, but we did something healthy and fun together, and that's what matters.

I wore my VFR Run Happy Hour shirt with a giant beer stein
to the Hope for Haiti 5k... this race is organized by a Baptist Church. #WINNING

Beer and Bagel MO

This race was my favorite for multiple reasons. First of all, I have worked the Beer and Bagel in PA. In fact, the hubs was Sasquatch for the B&B PA last year. I finally got to run the B&B instead of helping with the running of the B&B. I got to see my old boss, Mike, and catch up with him a little bit. This was my first trail/off road race. Boy was it challenging!! It rained and stormed right up until the race started after a delay, so the course was completely soaked, MUDDY, and washed out. But it was FUN. Another great part of this race was doing it with the hubs and some of our friends, Reiner who I've blogged about running with before, Leslie, and Kevin. We got to eat and drink and hang out in the sun that so kindly came out after the race was over. I will be doing this race again for sure.


Socks Post Beer & Bagel

The Oakglenn Winery in Hermann, MO was a beautiful
backdrop for the B&B run and post-race party!


Trails for Tails 10K

I decided to run TFT for 2 reasons. 1) My life would not be the same without my newest running partner, Lucy Girl, who we adopted from a rescue. 2) I have done ZERO long runs in preparation for the KC Half. THIS was my long run. Yeahhhhh, I know I've done this before. Running unprepared is no fun, but I've been running pretty frequently even though I am running short distances. I will likely run just a little further next week, so maybe it will all be ok. I loved giving money to a cause I care about while getting in a "long" run. I had a hitch in my race due to digestive issues, otherwise I was on track to PR by quite a bit.

My new running partner, Lucy! Check out how she makes
her ears all aerodynamic when she runs! Too cute!

Lucy was pretty sleepy after one of her increase runs!
No worries! She slowly builds mileage!

Thirsty girl! Lucy loves going for runs!!

One of my favorite things from all these races was the shirts!! I am happy that 3 of the 4 gave out actual t-shirts. I might be the only person who likes getting t-shirts instead of tech shirts, but I love being able to wear my race shirts around. And I rarely wear tech shirts from races even when I run because I hate having a ton of screen printing all over a shirt that is supposed to be breathable and moisture wicking for running. And the one tech shirt I did get...slash will get because it is getting mailed to me... is AWESOME.

Monday, May 4, 2015

True Chronicles of a Bad Luck Runner 2.0

I've done a post by the same name in the past, but it seems that it is time for another installment. I may be one of the most unlucky runners out there, and quite possibly being fairly clumsy and a bit crazy may have something to do with that as well. You see, I might be the only person to get bursitis in my ELBOW from running. Now I suppose I should tell you the story because it will make more sense, but seriously, I just want it gone.

I have trauma induced septic olecranon bursitis. Pretty straightforward really. Bursitis in my elbow from a trauma (falling like an idiot) that is infected... I'm not entirely sure how the infection happened since I have no open wounds or anything, but nonetheless, I am on some aggressive antibiotics and anti-inflammatory pain medications. And it's a good thing I didn't tell the nurses and doctors the full back story on the whole thing because they already thought I was an idiot for waiting 10 days after the initial fall to go to the doctor. To be fair, I went to the doctor when it really flared up and became painful...it didn't hurt all that bad until 10 days after the fall... thus my waiting 10 days. Geez, people.

There's the culprit!
So how did it happen? Well, you see... First you have to understand... gahhh. I am dumb. That's basically what you need to understand. I am a lot of fun though! My husband is so lucky that he gets to live with me really. I decided to do some hill climber sprints. If you don't know what a hill climber is, then do a quick Google search. And a hill climber sprint is just where you use something to put your hands on so that you can move across the floor as you do the hill climbers. I just happened to try doing this in our tiny temporary living apartment using a hot pad on our essentially concrete floors. Yes, that's right; I'm an idiot. Matt looked at me, and said, "Don't do that." Without missing a beat, I ran across the length of the apartment, and fell over onto my elbow when I got to the end and realized I couldn't stop, and I was about to hit the wall. Oh, the look on his face as he stood over me as I half writhed on the floor in pain and half laughed. Priceless really.

Run when you can, walk if you must,
crawl when you have to;
just never give up. -Dean K.
I am not really supposed to be running until the pain and swelling subside. It's been 4 days of torture. I am supposed to be doing some pre-training training. Yes, I am training to train. I have some big goals for myself this summer and fall, so I need to start getting ready for that fall race goal now. Only I can't run, so I have been bummed. I decided to go for a walk on Sunday and I went out again tonight. If I can't run, then I will walk. There are some people who don't have the good fortune to be able to do that! And even worse, there are people who are able to do so and choose not to! I have big goals, yes, but life is really about the little things. I have been reminded of that lately. I often spend time thinking of or talking to my grandma when I run, and I have always been a bit of frantic person. I can remember my grandma frequently telling me just to calm down. "Don't make such a fuss." "It's fine," she'd say. She was a wise woman.

Don't make such a fuss. Life's about the small things.


Follow me on Instagram for more pictures from my runs and more ridiculousness from my life.
@mdickersonruns on Instagram

Saturday, April 18, 2015

Runner's Rambles: On the Move...see what I did there?

Ok, I know that there are people who hate running. In fact, probably far more who hate it than love it, but on days like today I just don't understand how. Did I have an amazing long run with an effortless negative split? NO! Hahahaha! Let's be real here. I ran 3 miles. Slowly. And I had to stop a few times to stretch out my calf muscles. But here's the thing, I got to spend time outdoors enjoying the beautiful weather and scenery that is Spring. I got a chance to appreciate my mobility, which is not a given in life by any stretch of the imagination. I got to interact with other people in a community that is pretty darn awesome; the running community is typically an uplifting and encouraging bunch! All those endorphins, ya know?

I have been in a limbo of sorts moving to Missouri this week. That may seem strange since I was born and raised in MO, but I am now living in pretty much the only part of the state I am unfamiliar with, and it is not the place I think of when I think of MO and home. It also seems strange to know that I have no return flight booked for Philly, and that is the other place I learned to call home. I got engaged, moved to Philly, got married, made some amazing friends, and spent my first year of marriage in Philadelphia. Now I am living in temporary housing outside of St. Louis, my worst nightmare as a child (slight exaggeration), just waiting to really settle into our new home in late May, and trying to forge my career path here. Seriously in limbo all around, but I still have running, and I should be thankful for each run even when they are slow or difficult.

One thing that is helping me get used to the idea of living in eastern MO is that St. Charles is ADORABLE. Seriously, I love the historic district and all the little parks I've seen, and I am pumped about being able to run on the Katy Trail. I hate gravel trails, but I might get used to this one! I even had another runner on the trail give me a high five on my run today!! Remember what I said about the running community? Eh, eh? And I needed that high five right about then. I may be in limbo, but I am still so fortunate, and running helps remind me of that. I. Just. Love. Running. Come on people, drink the nuun-koolaid! Fall in love with running! Ok, ok... just fall in love with something that will keep you healthy and loving life because right now you can, and one day it will be too late.



Talk about Rails to Trail!!